You will spend some of your time lying down on a table with your knees up, so if you wear a dress or skirt, wear leggings for modesty and freedom....

BetteratBeing - Elizabeth Hurwitt offers Alexander Technique lessons in NYC, promoting mind/body wellbeing, pain management, improved performance....

New TV streaming network called the Everyday Women’s Network—soft launch this week .Explore a range of topics including the Alexander Technique, Energy Heal...

Vivien Schapera as author of multiple books The Complete Guide to Crystal Surgery, How to Lose Weight and Gain Money, Guided Lessons for Students of the Alexand...

Neil Schapera as shaman and Vivien Schapera as inspirational speaker and teacher....

The Alexander Technique helps you find long-term relief without the side effects of drugs or the physical cost of surgery. ...

The Alexander Technique gives you a way to better understand how your body works....

The purpose of this journey is to travel to the Upper World with this question: Are there ways to uplift the mental health of a whole country’s population?...